วันพฤหัสบดีที่ 25 กุมภาพันธ์ พ.ศ. 2553

Diets Celebrity - Alicia Silverstone Vegan Lifestyle


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Alicia Silverstone is an actress well known and a great spokesman for PETA. This is a nature and animal lover and has been featured in many of their campaigns. This is a hard-core animal rights activists and vegans.

It 'always a strict diet and regular physical activity performed, and it shows (as you saw in this PETA ad, where she was naked in the pool!) Well ... shes very relaxed and subtle and looks great!
Her old diet consisted of steak and donuts (not the food celeb media).When it became known for the first time was still in the habit of eating what they are, regardless of fat and calories wanted. Found the benefits of his health and lifestyle dramatically when he started eating vegan food.

Today, as always vegan, Alicia admits that she is a fitness freak! It shows that the vegetarian diet is made to feel healthier than ever. Has a lot of self as more and vegan won. Most people can not even stick a regular diet planimagine that eliminates dairy products, eggs, meat and animal.

If it shows the preparation, Alicia Silverstone, she loves jumping on the trampoline! Has a yard of their Los Angeles-style villa. (He lives there with her husband Christopher Jarecki).

What does food Alicia Silverstone?

Soy products such as fake cream cheese (Tofutti) on multi grain bread

Vegetables

Salad

Fruit

RiceMilk

Tofu

How does Alicia Silverstone training?

In particular jump on the trampoline, but also walking and jogging.

Vegan Alicia Silverstone is a perfect example of a sound. He made a balanced diet and a lot of research on vegan diets. She asked lots of questions about their eating habits in interviews. People do not understand the concept of being vegan, and many who do not try to adopt a vegan lifestyle.

There are hidden ingredients of animal origin in 85% ofFoods. Fruits and vegetables are usually a safe bet, but sometimes insecticide sprays should be used contains crushed beetles! It is very difficult to convert to a vegan diet, but once you are used to obtain numerous health benefits too!

Alicia Silverstone should commend themselves to their commitment not only a vegan. This is a very difficult transition from meat and dairy eating person going to cut everything.

Alicia has never allowed the suffering of any form of powerDisorder. Illuminates her skin and her smile is radiant, I think this is due to their healthy lifestyle!

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